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Our Services

Flexibility

What can we help with ? 

  • Sport Preparation/Rehabilition/Recovery

  • Sport or other Injuries

  • Restricted movement

  • Chronic pain

  • Neck, Shoulder or Back pain

  • Plantar Fasciitis

  • Sciatica

  • Headaches

  • Rotator Cuff problems 

Treatments provided:

  • Orthopaedic Testing

  • Range of Motion Assessment

  • Trigger Point Therapy

  • Deep Tissue Therapy

  • Myofascial Release

  • Myofascial Cupping 

  • Strength & Conditioning Exercises

  • Stretching Exercises

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